Poetry Month

The Wasteland by T.S. Eliot

I. The Burial of the Dead

April is the cruellest month, breeding
Lilacs out of the dead land, mixing
Memory and desire, stirring
Dull roots with spring rain.
Winter kept us warm, covering
Earth in forgetful snow, feeding
A little life with dried tubers.

In 1996, the Academy of American Poets designated April as National Poetry Month as a way to bring attention to the importance that poetry plays in our lives.

Last year at this time, I wrote about four or five poems, sharing them each week with a friend, and we would then give each other suggestions for revision or offer an interpretation of how we read the poem.

We’ve agreed to do the same weekly sharing of a new poem during April this year, too, but I can’t find a subject that I want to write about. I know many poets are probably writing about quarantine and social distancing, but that’s not where my mind is as far as writing goes.

I signed up to receive daily writing prompts from Two Sylvias Press, and I’m planning to go back to them at some point, but I can’t find the release valve on my writing brain to let the words just come.

Instead, I catch myself staring out the window for long stretches, watching the new hickory leaves unfurl. I’ve been walking my dog and letting him get filthy in the pond where pollen pools on the surface like a film of a crushed hard boiled egg yolk. I’m washing my hands probably more than I need to, considering the raw, chapped patches on the left hand.

I’ve re-started my personal yoga practice finally, although I have taken a few Zoom classes. It’s hard for me to pin myself down to a specific time to practice now that the classes are streamed live. When I’m home, I don’t usually keep to a schedule.

But maybe a schedule is what I need, especially if I want to beckon my creative mind. Sitting myself at my desk or out on the back porch with a pen and a notebook every day, just like I roll out my mat. Yoga, meditation, and writing are interconnected for me. One leads to another.

As far as The Wasteland goes, last year I was emerging from a painful depression during April, and I agreed with Eliot’s first line that “April is the cruelest month,” though maybe it was for different reasons than his own intentions for writing.

This year April is also a cruel month. Just when the earth is greening in the Northern hemisphere, thousands of people are dying. It’s a sorrow that’s hard to reconcile with the season.

Staying Connected During Physical Distancing

April tulips in Georgia

Though we’re separated physically, mentally and spiritually we can still stay connected to each other.

Today, I took a Yin yoga class on Zoom and had the chance to engage with the instructors and the other students, who are also my dear friends. Honestly, the whole experience was a true delight.

Of course, I’d rather practice in person, but the energy we created together, each in our own rooms, transcended the limitations of physical space.

We connected on the imaginal plane, or the astral plane, as this concept is described in yogic philosophy.

When I left the room after the session, my husband was at his computer working, and I was so relaxed that I couldn’t enter into a conversation with him, since the wavelengths of our energy were so different.

He’s been working long hours because of the coronavirus. He’s a journalist who covers medical news, so it’s all hands on deck for him.

My job has been to prepare healthy meals, clean, and maintain an upbeat attitude. It’s the least I can do as we ride out this storm. I’m so grateful to all the people who are working to provide yoga classes, food, and mail to all of us.

If before this virus people didn’t realize how interconnected we all are, I hope more are now aware of our mutual dependence.

The Yoga Teacher Leads the Women in Camatkarasana In the Time of Fetal Heartbeat Bills

The Yoga Teacher Leads the Women in Camatkarasana In the Time of Fetal Heartbeat Bills

Nothing is born and nothing dies, she says.
Wheels of light keep spinning, circles
of energy that turn through the spine.
As you arch the back from root to crown,
cinch the energy with your rad corsets–
light your abdomen and lumbar from within.
Indigo waves pulse at my third eye, in sync
with Tibetan bowls and gongs sounding
in the background, a flashpoint of understanding,
a head rush. Ground your feet, she says,
shine your heart toward the sky, extend
one arm to the clouds. You’re wild things,
wheels of astonishment glittering in the sun

***

This is a poem of resistance in the face of State efforts to curtail women’s rights over their own bodies. I wrote it when this bill was passed in Georgia and elsewhere, and although a judge has placed an injunction on applying this law in Georgia until the case is settled, another case in LA is heading to the Supreme Court. It’s hard to stay focused on each limitation, each attempt to oppress the people, so in this poem, I focus on internal liberation, available to each one of us.

Camatkarasana photo

First Tarot Reading

I received the Oceanic Tarot by Jayne Wallace as a Christmas present from one of my sons. It’s a beautiful deck that appeals to my love of water and swimming, and it provides simple, positive explanations for each of the cards. This morning I did my first reading with it.

In fact, it was the first reading I’ve ever done. Even though the tarot has always fascinated me, I’ve only used individual cards as writing prompts, and I’ve never taken the time to learn the symbolism or history behind them.

My interpretation of this three-card reading, which pertains to past, present, and future, is the following:

I need to let go of the guilt I feel about taking a semester off from teaching English. Devoting time to healing from depression, regaining my energy, spending time with family and friends, and completing my current poetry project are more than worthy endeavors–following this path is lifesaving, at least for now.

Time for reflecting on my relationship with my father and also with all the people I met on the Camino will help me finish the poems I’ve been writing for the last three and a half years.

Time for practicing yoga, reading about Ayurveda, balancing my doshas.

Time for writing in community with fellow poets online–

Thank you to Dave Bonta and Kelli Agodon for continuous motivation and opportunities for building online friendships.

Thinking Metaphysical

I’ve been thinking more than usual about the relationship between spirituality, poetry, and the body because of the workshop I’m taking at the Poetry Barn with Jenn Givhan, “Poetry as Altar: Creating Space for the Sacred.”

Since childhood, I’ve been asking myself questions about the nature of existence. I’ve always thought that if I just keep looking, searching, that the answers will come, that they are just around the corner.

Maybe it’s because of my upbringing in the Catholic Church.

Maybe it’s because my dad used to talk about Jesuit theology with me on our trips to the hardware store or the dump.

Now that I’m much older, nearing old age, I think I will not know the answers until I cross over into a spirit realm. That’s my hope, anyway, that there is a spirit realm or an astral plane.

I read a story about astronaut Edgar Mitchell who, when he saw Earth from space, experienced a deep knowing, a profound sense that infused him entirely, that he was in the midst of a limitless cosmic mind.

After his experience of seeing Earth from the surface of the moon, Mitchell created a center called The Institute of Noetic Science. On the website history they say, “As he watched the Earth float freely in the vastness of space, he became engulfed by a profound sense of universal connectedness.”

I’ve never had an epiphany like his, nor can I vouch for the scientific validity of the astronaut who experienced such bliss. But experience counts for something.

The realizations I’ve experienced have been fleeting ones that I need to practice again and again, moment by moment, through yoga, walking, writing, meditating, and even by teaching, reading, and discussing literature with friends and students.

What I Need Is More Yoga

Tree in tree pose

Tree in tree pose

When I woke up yesterday morning the light in the room was still dim. The closed door, stained dark walnut, looked like an open portal, a deep black tunnel.

At the end of yoga class yesterday afternoon, when our teacher said to allow the mind to go into the deeper states of consciousness, this ink black portal, a door made of shadows, opened before me once again.

Corpse pose is a preparation for death, not a moment to fear, but rather a letting go. I slide into the velvety, warm blackness, this state of consciousness where poetry is born.

On the Way to Madrid 

While waiting for my flight, I’m doing some gentle yoga and trying to learn what has happened with the former FBI director when a man with a long white beard in an orange turban gives me a mantra that he sings–“baba nam kevalam, todo es amor: everything is an expression of one infinite, loving consciousness.”

Yoga on the Porch

This past April, my father passed away after a six-month illness. It’s too soon for me to write about the experience we went through as a family, but I can talk about my own health.
I had been experiencing early morning anxiety since November, around the time my dad got sick, and then I started waking in the night with panic.

By the end of April my nerves were completely shot and my “fight or flight” response was firing 24/7.

I ended up finding a wonderful doctor whose integrative approach is helping me recover, and in the meantime, I’m spending my mornings practicing gentle yoga on my back porch. 

My backyard is completely wild and overgrown, a place that could definitely be tagged as a wildlife refuge in the middle of the suburbs. All I hear in the early morning is the wind in the trees and birdsong. 

May we all experience healing and wholeness, the feeling of wellbeing, of feeling safe and secure and at peace.

After Yoga Writing Circle

Writing after practicing yoga and meditation is one of the best ways to release creativity. With a relaxed body and mind, we can touch our inner feelings. Writing with a group where we feel safe and nourished, we can take small risks with our writing and reveal heartfelt truths.

For the past six months or so, a group of us have been meeting once a month after our wonderful yoga teacher’s Saturday class to generate new writing. I’ve been leading the writing circle because of my certification with Amherst Writers and Artists, a writing circle method devised by Pat Schneider.

For the warm-up prompt, I read these lines from Stephen Mitchell’s translation of the Tao Te Ching:

Fill your bowl to the brim
and it will spill.
Keep sharpening the knife
and it will blunt.
Chase after money and security
and your heart will never unclench.
Care about people’s approval
and you will be their prisoner.

Do your work, then step back.
The only path to serenity.

I wrote these lines based on the prompt:

Overflow

My heart is a bowl
that, today at least,
brims with anger.
Rage spills over the rim,
pulses into my chest, my throat.

But rather than opening my mouth,
I take to the street
and walk with my anger.
Inhaling the fresh fall air,
I release my bitterness.

The last yellow and orange leaves
hanging on the lowest branches
of a cottonwood tree
glitter in the breeze
like Tibetan prayer flags.

TreeCampus

A Clear Stone for a Clear Mind

Yesterday, Elizabeth started yoga class with a meditation. She asked us to think about our “feeling-tone” and to notice how it felt to be us at that particular moment. She said she was referring to lessons she learned from her teacher, Erich Schiffmann, who writes about levels of stillness in his book, Yoga, The Spirit and Practice of Moving into Stillness. 

In this book Schiffmann advises the yoga practitioner: Immerse your conscious awareness into your own unique feeling-tone, the feeling-tone of the Universe expressing Itself as you are. Do this deliberately in order to experience the truth of who you are. (7)

Elizabeth put her instructions to us within the context of the New Year and the Western tradition of making New Year’s resolutions. She suggested that we learn to accept our current feeling-tone, to even celebrate it, while being open to the potential for change. This is a much different way of looking at goal setting and resolutions. A gentle, self-accepting approach.

In yoga we often refer to sankalpa, a sanskrit term that is roughly translated as a resolve or an intention. During a state of deep relaxation, the yogini forms an intention, and then keeps that intention alive in her heart until she realizes it.

At the end of class Elizabeth recalled us to our initial feeling-tone, and again asked us to think about our potential for change. She asked us to think about an intention for the coming year that would involve our feeling-tone, and then she offered us a talisman to keep as a physical reminder of our sankalpa.

She had drawn symbols on smooth glass stones of different colors–the OM symbol, flowers, a peace sign, a cross, etc…, and she then had us choose a stone from her selection.

Image

Om Talisman

I chose a clear stone with the OM symbol. My sankalpa  is to cultivate a clear mind, clear speech, and a clear heart/body. I intend to meditate every day to tune into pure, clear awareness, to dive beneath the waves of mind chatter and to listen for the deep hum of primordial sound.

Peaceful mind, peaceful heart, peaceful speech, peaceful actions.

Mindful Writing Day 10, Writing Your Way Home.