Thoughts about Meditating and a Haiku

Sitting on a bolster

Eyes downcast, thoughts turned inward

Ice reflects on walls

When I meditated today, I thought about what I would write for this day’s mindfulness writing challenge. But I need to forget about writing when I sit to meditate.

My imagination is another distraction I don’t need to add to my deck of wandering thought-cards.  Thinking about what I will write is delightful and entertaining, but I want to focus on the breath, on the happiness I feel having, for the length of one breath, nowhere to go, no one to talk to, nothing to do.

Mindfulness Writing Challenge, Day 29, Writing Our Way Home. 


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